weight loss

McAllen, Texas, is no longer #1—but it’s still near the top. A new 2026 report highlights ongoing challenges tied to access, cost, and lifestyle.

Like many others, I've been curious about Ozempic. I have several friends who have experienced great success using it, but a couple of friends say they had some health challenges after using it. Perhaps it depends on type, dose, and how individual bodies process it. I'm still considering it.

Do you become tired in the mid afternoon and crave a pick me up?

Having trouble losing weight? Well, it turns out that blaming your genes might actually be a legitimate excuse. Scientists discovered that a gene mutation can make people think they’re hungry even when they’re physically full.

Weight gain may not always be due to what you eat. Researchers in Texas find your medication can cause serious weight gain.

Is weight loss contagious? According to a new study published in the journal Obesity, it is. Researchers at the Miriam Hospital Weight Control and Diabetes Research Center and the Warren Alpert Medical School at Brown University found people who are in a team-based weight loss competition influence each others weight loss to a large degree.