Whether you want to lose weight, learn about new medical techniques or discover the best nutritional advice, you'll find it all in Health & Fitness.
Health & Fitness
Common Texas Health Issues You Should Know About
Texas faces common health issues tied to stress, lifestyle, and access to care. Here are the top Texas health problems and how residents can address them.
The Simple Steps Texans Can Take to Deter Porch Pirates
Holiday porch pirate theft is rising in Texas. Here’s how to protect your home, packages, and deliveries from thieves this season.
Cold Weather Is Coming — Is Your Texas Home Ready?
Cold weather in Texas brings unpredictable storms and possible power outages. Learn how to prepare your home and family before the next cold front hits.
Here’s How to Get Food Help in Texas Right Now
Inflation and the federal shutdown could leave millions of Texans without food benefits. Find local food banks and resources for help.
New Study Says These Texas Cities Could Give You Nightmares
A new study finds three Texas cities rank among the most likely to give you nightmares—based on ghosts, snakes, sleep loss, and more.
The Meaning Behind Teal and Blue Pumpkins This Halloween
Colored pumpkins are popping up across East Texas. Here’s what teal, blue, and purple pumpkins mean this Halloween.
Texas, Here Are the Household Items That Are Covered In Germs
The 13 dirtiest everyday items in Texas homes carry germs everywhere, even in spots assumed to be clean.
Peeps In Texas Are Eating Plastic - Here's How To Stop
Nobody, (I don't think), is actually adding plastic to their food but it's getting in there. It's not just Texas or the USA alone either; this is happening all over the world. Fortunately, it's easy to start, stopping.